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 Sports Nutrition for health and fitness

Ornithine Alpha Ketoglutarate


What is Ornithine Alpha Ketoglutarate?

Ornithine Alpha Ketoglutarate (OKG) is formulated from two amino acids, ornithine and glutamine. These two amino acids are considered "conditionally essential", which means under conditions of severe stress, the body requires them from a dietary source or supplementation.

OKG stimulates the growth promoting action of insulin, thereby promoting muscle growth and increasing strength. It provides L-Arginine, which stimulates the pituitary gland to release growth hormone. OKG also prevents the buildup of lactic acid, reducing muscle fatigue, soreness and poor performance.

It inhibits muscle breakdown while increasing energy, endurance and muscle mass and speeding up recovery time.

What are the benefits of Ornithine Alpha Ketoglutarate?

  • Improves athletic performance
  • Helps heal wounds
  • Boosts the immune sysytem
  • Stimulates new muscle growth
  • Has anabolic effects
  • Increases endurance
  • Increases energy
  • Inhibits muscle breakdown
  • Speeds muscle recovery time
  • Regulates L-glutamine levels (essential source of cellular fuel)
  • Helps increase the release of growth hormone


Where can I get Ornithine Alpha Ketoglutarate?

The amino acids that make up OKG can be found in meat, dairy products and fish. Ornithine Alpha Ketoglutarate is also available as a supplement:


  Universal OKG, 850mg/100 Caps


Although you can purchase Ornithine Alpha Ketoglutarate (OKG) as a standalone supplement, it makes more sense to us if you ingest it as part of a more complete homeopathic supplement that not only includes Ornithine Alpha Ketoglutarate, but a suite of other ingredients that act together to improve performance and combat aging:

Glycine as part of an hgh oral spray formula

 (Ingredients include: Alpha-GPC, GABA, Glycine, L-Arginine, L-Dopa bean extract, L-Glutamine, L-Isoleucine, L-Tyrosine, L-Valine, L-Lysine, Moomiyo extract and Ornithine alpha ketoglutarate)



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