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Delicious Healthy Organic Vegetarian Meals
Don’t you wish you could cook and eat healthy meals? Did you know that more and more people are seeking vegetarian alternatives? Wouldn’t it be nice for you and your friends to enjoy cooked meals that were both healthy and tasty at the same time?
You need look no further than a book from caterer Leslie Cerier called “The Quick and Easy Organic Gourmet”. Leslie offers a creative collection of organic recipes. The dishes focus primarily on whole foods, with some recipes including fish. Also included in her book are tips, hints and instructions on preparing and cooking meals like stir fries.
“The Quick and Easy Organic Gourmet” also covers a variety of topics including:
- Community markets, co-ops and gardens
- Making substitutions
- The Five Phases of Food
- Common improvisations for all recipes
- Calcium without the Cow
- Recipe first aid
- And so on and so on and so on
Although this book is designed for vegetarians, vegans, allergy sufferers and those interested in food as a means of healing, you will find it beneficial for anyone who is keen on improving the quality of their diet. Some mouth-watering recipes include: pastries, cookies, muffins, breads, casseroles, etc.
If you, your friends and family are looking for a way to spice up your cooking with healthy food, this book will make a great addition to your shelf. All the recipes are well laid out and your body benefits from better nutrition. Delicious healthy meals without meat, wheat, dairy or sugar from Leslie Cerier.
Enjoy the book and share your experiences with us.
