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Organic Corn and Sweet Potato Soup
Ingredients:
1 tablespoon organic olive oil
1 organic onion, finely diced
2 organic garlic cloves, crushed
7 ½ cups of vegetable stock
2 teaspoons ground cumin
1 medium organic sweet potato diced
1 lb organic corn kernels (fresh or frozen)
Organic salt and ground black pepper
Organic lime wedges to serve
Instructions:
Heat the organic oil in a large soup pan and gently fry the organic onion until soft (approximately 5 minutes). Add the organic garlic and gently fry for another 2 minutes. Add 1/14 cups of vegetable stock to the pan. Bring to a boil, reduce heat and simmer for 10 minutes. Add the cumin and diced organic sweet potato and simmer a further 10 minutes. Season to taste and add the organic corn and remaining stock. Simmer approximately 10 minutes.
Remove soup from heat and let cool slightly. Transfer half the soup to a blender or food processor and blend until smooth. Stir mixture into the pan and mix together with the chunky remaining soup and gently stir together.
Serve into warm bowls with lime wedges on the side.
Enjoy! Remember, we love to hear from you.
