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Organic Garlic Lentil Soup
Ingredients:
1 cup of red organic lentils, rinsed and drained
2 organic onions, finely diced
2 organic garlic cloves, crushed
1 organic carrot, peeled and finely sliced
2 tablespoons organic olive oil
2 bay leaves
½ teaspoon dried organic oregano
7 cups organic vegetable stock
Organic salt and black pepper
Instructions:
Place all ingredients except organic salt and pepper into a large soup pan. Bring to a boil and then lower heat and simmer for approximately 1 hour. Stir occasionally to prevent organic lentils from sticking to pan. If soup thickens and lentils are still not tender, add a little extra vegetable stock.
Remove the bay leaves. Add organic salt and pepper to taste. Serve soup into warm bowls and serve with organic whole wheat bread.
This great soup is part of an overall health plan which includes a strong base of full spectrum daily supplements.
